Attachment, communication, counseling, counselling, evolutionary psychology, kounselling, personal growth, relationships, trauma, vulnerability
Attachment, counselling, evolutionary psychology, mindfulness, personal growth, self healing
Telling white lies – how do we lose ourselves in this and what could help us not to do it?
counseling, counselling, evolutionary psychology, mental health, relationships, responsibility, trauma, vulnerability
Sibling relationships and the historic context to it
counselling, evolutionary psychology, meaning making, mental health, responsibility, trauma
Onion – we are so much more than an onion !
counselling, meaning making, mental health, relationships, responsibility, trauma
One key principle
evolutionary psychology, healing, kounselling, mindfulness, poetry, self healing, vulnerability
stones in the sea
kounselling, mindfulness, new thought, personal growth
Pain is only an experience – published by Spillwords
Attachment, counselling, Cptsd, depression, evolutionary psychology, kounselling, self healing, trauma, vulnerability
How can parenthood that scare us help us in fact, to heal…?
counseling, counselling, depression, evolution, evolutionary psychology, goals, lifestyle, meaning making, mental health
Never too happy for too long
counselling, evolutionary psychology, kounselling, personal growth, relationships, vulnerability
Why do some mothers seemingly love other people’s children better than their own…?
counselling, Cptsd, depression, evolutionary psychology, kounselling, mental health
The inner critic, the criticiser, the unfriendly voice in ourselves – and how best to handle her/him?
Attachment, communication, counselling, evolutionary psychology, kounselling, mental health, new thought, trauma
New understanding of self – are we willing to allow it to form for us?
communication, counselling, Cptsd, kounselling, relationships, trauma, vulnerability
‘Put yourself in another person’s shoes’ – or not…! – or sometimes better not, maybe…?
Happy Shrove Tuesday – UK pancake’s day
counseling, counselling, kounselling, meaning making, mental health, new thought, personal growth, vulnerability
Urge-full response and healing
communication, counseling, counselling, evolutionary psychology, kounselling, new thought, trauma
“I feel”, or “I think” – which one, may I ask, do you prefer to use? How about ‘I experience’…?
counselling, evolution, evolutionary psychology, healing, kounselling, meaning making, mental health, vulnerability
Mistakes and their – usefulness to us…
counselling, evolutionary psychology, kounselling, meaning making, personal growth, self healing, vulnerability
Walk down memory lane and healing
counselling, Cptsd, depression, evolution, kounselling, new thought, trauma
Standing up for ourselves – layer by layer – appropriately asserting ourselves –
counselling, Cptsd, evolutionary psychology, kounselling, meaning making, new thought, trauma
The Merchant of Venice by Shakespeare, a small initial reflection on act two, scene two:
Attachment, counseling, counselling, Cptsd, evolutionary psychology, kounselling, trauma, vulnerability
The confusion and the making of us
counselling, Cptsd, kounselling, mental health, power, responsibility, trauma
It’s not fair that we suffer trauma, PTSD and C-PTSD – how can that be fair…?
analogy, Attachment, evolutionary psychology, goals, meaning making, power, responsibility, results
Attachment to results … and the power to reach them…
counselling, Cptsd, depression, evolutionary psychology, healing, mental health, vulnerability
‘Spit and Split’ – an avoidance strategy
Our specific set of challenges – in the repetitiveness of our healing progress through them
counselling, lifestyle, mindfulness, new thought, responsibility
Enjoy eating to the full, and yet keep our figure… – how can this be possible…?
analogy, counselling, evolutionary psychology, new thought, vulnerability
Trust requires freedom from pain
evolutionary psychology, meaning making, personal growth, review, vulnerability
“There is nothing to forgive” L Tolstoy’s War and Peace
Crowds may become scary, for a time, when we are working on our developmental and other trauma
analogy, evolutionary psychology, healing, mental health, personal growth, responsibility, vulnerability